![]() On a much grander scale, the more than 5,000 lightning strikes per minute globally constantly refresh the Earth's almost unlimited supply of free electrons. We’ve all felt surprise due to shocks by static electricity at those moments we’re a conductor for that excess charge. ![]() Or you feel a charge of electricity when approaching someone with whom you share a mutual attraction. In another’s presence you may sense this as radiance or a glow. This field is a function of the vitality present in that being. Surrounding and permeating each living thing– from this living, breathing planet down to the smallest single cell organism - is a bio-electromagnetic field. All our thoughts including perceptions, beliefs, wants and needs, all our emotions and feelings, our sensations and movements, and our anima or spirit are the outcomes of this essential substrate of energy. Our universe is alive due to interactions of energy. Its electrical charge is that spark of life that animates us, and has been well regarded for thousands of years primarily by eastern and indigenous cultures - who’ve actually studied its properties and called it by many names – Chi, Qi, Ki, Life Force energy, prana, mana, orgone, electrons, Shakti, kundalini, and more. It’s very fast moving so we perceive only a very small percentage of it through our five senses usually, we can notice only its effects (think radio signals, ultrasound, or even love). The universe is all about energy! Simply put, energy is universal information in motion within and around everything. But how much have we considered the human body as being fundamentally bio-electric in nature, also working more optimally with grounding, and suffering adverse effects from the lack of it? It’s well accepted that electrical systems of our homes or sophisticated electrical equipment must be grounded to function safely and effectively. This is an ancient and profound yet hugely common sense principle of well-being that’s currently resurging amidst enthusiastic stories of its success. Electrons are absorbed or discharged via the skin, mainly through our feet in contact with the ground. We’re grounded when we hold the same electrical potential as the Earth’s surface. The term ‘earth’ is used often in Europe and equates to what we also call ‘ground’ here in America.Ī 'grounded' human being is someone who is connected to and receives direct benefit from the infinite free electron source generated directly from our planet. There's been quite a buzz recently among athletes and health enthusiasts, on how to more quickly and easily recover from acute or chronic inflammation and injury through earthing. ![]() Not just day-to-day stress during the house renovation, but also acute stress - one of our greyhounds has been in emergency ICU this week, and I don't think I would have coped nearly as well without the help of earthing. I'm still sleeping soundly, and I'm still managing stress better. I sleep on the earthing mat, and I also have it under my feet as possible during the day (for between two and four hours each day). It's been a fascinating read, especially the more technical appendices at the end of the book. I've just finished reading "Earthing," by Clint Ober, Stephen Sinatra, and Martin Zucker. I feel like I've begun a whole new chapter in life education as I learn more about earthing. Being earthed made a really big difference in my ability to cope with the changes. I have Aspergers Syndrome, and, like most Aspies, find any change in routine extremely harrowing. That would have been enough to unhinge anyone, but was especially tough on me. Shortly before starting to use the earthing mat, we started an extensive house renovation, which meant that we had to empty the house, relocate to a condo, and board our two dogs and four cats. ![]() I noticed a marked reduction in my stress levels. For the first time in years, I slept straight through the night (numerous radiation treatments for prostate cancer over the past eight years have played havoc with my sleep and urinary patterns), and also lost some chronic pain in a thumb joint. Then I checked out some earthing-related videos on YouTube, did more research, and soon purchased an earthing mat from the Earthing website.Įven after a little less than a week sleeping grounded with my earthing sheet, the effects were dramatic. First, I looked at the earthing section of the Earth Runners website (which I recommend you do too). In the course of testing the Alpha Xs for a review on my blog, I became intrigued about earthing.
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